Fat Hell Ninjas

I have some friends from college who I've been email food journaling with for a while - several weeks. Mostly since I got put on the "Keep your waist 28" or under" fit-modeling plan at work. I got quite a scare and luckily, I have some close friends who were in for getting fit & healthy with me.

When my seamstress measured me and found that my waist was creeping over 28" she was gobsmacked when I told her I had been eating and drinking WHITE BREAD and BEER! She fell the fuck out. I'm 30 and need to straighten-up now anyway!

We've been emailing our confessions of what we slipped-up and ate and we've also been inspiring one another to eat better! Sometimes we share recipes and strategies. Snack Strategies and Skinny Girl Snacks are imperative!

We sometimes threw in some photos and one person in the group really likes photos. I think it's another great way to keep yourself accountable for what you've ingested.

Sometimes, when disgusting food is before me, I think "I should not put this in my body!" Like McDonald's fake coffee drinks!

I'm also inspired by words from the insane book "Skinny Bitch" about envisioning what you put in your body/eat - seeping out of your pores. Like, you want your skin to be gorgeous so don't ingest POISON!

So, with no further adue, I present in conjunction with some awesome friends: Fat Hell Ninjas.